Tag Archives: Joy

Play and Creativity

yTkzp5gTE  Art Noveau Coloring Pagescolour-pencils-450621_640  via pixabay

I have always liked coloring and playing with colors since I was a little girl. A way of bringing joy into our lives is doing things that we love. I recently used an Amazon gift card to buy myself two adult coloring books and a box of professional colored pencils. Amazon has a large selection of beautiful coloring books. You don’t have to be good at drawing because the pictures are already made. You get to color them however you chose. One of them I chose has Art Nouveau designs.

It is good to get into an activity that you enjoy and gets you into a relaxed, “flow” state.  Mihaly Csikszentmihalyi who developed the concept and  defines the flow state as ” an almost euphoric state of concentration and complete involvement. ” This is good for stress relief, and we all have to have some relaxation and happiness in our lives every day.

There are so many demands for our attention. It can feel like we are pretty scattered and pulled in all different directions. We need to be sure to schedule activities that connect us with ourselves and help focus our attention back to what speaks to us.

A creative activity that is enjoyable for you can add some happiness and relaxation to your day. It is a form of play. Do you make time in your day for some creative play? What do you do that gets you into the flow?

Joy To The World and Peace

We need an infusion of joy and to pray for peace in the world. My prayer is that those making war will stop and consider peace. Here are some uplifting inspirations for those of us weary from all war.

From Matt Harding on You Tube:

And Som Sabadell flashmob Banco Sabadell:

I am sharing this post on Lindaghill for Stream Of Consciousness Saturday to say “No” to hopelessness, negativity and to the dream killers of the world. And say “Yes” to all the good in the world.