“It is hard when your yoga instructor decides to teach the class a bunch of new poses that you are not able to do very well.”
It is called Yoga Stress Syndrome. This is when you go to an hour-long yoga class and are unable to do most of the poses the class is doing that day and you leave there more stressed than before.
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It is a bit of an exaggeration but I was very frustrated with my yoga class. I felt a bit like that image. 🙂
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When I used to go to yoga class, ( need to go back) I’d get into child’s pose when overwhelmed, like a turtle. Fortunately it didn’t happen often.
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I think I would have spent most of the class in child’s pose. 🙂
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