“A label is a mask life wears. We put labels on life all the time. “Right,” “wrong,” “success,” “failure,” “lucky,” “unlucky,” may be as limiting a way of seeing things as “diabetic,” “epileptic,” “manic-depressive,” or even “invalid.” Labeling sets up an expectation of life that is often so compelling we can no longer see things as they really are. This expectation often gives us a false sense of familiarity toward something that is really new and unprecedented. We are in relationship with our expectations and not with life itself.”

–Rachel Naomi Remen

Rachel Naomi Remen is a doctor and author. I have read both her books several times. Sometimes I like to read them before going to sleep at night because they give me inspiration and peace. The two books I am referring to are “Kitchen Table Wisdom” and My Grandfather’s Blessing.”

Rachel struggled with her own chronic illness and still managed to get through medical school. She became a doctor when women in medicine were not often welcomed and accepted. She started out as a Pediatrician and later counseled people battling cancer. She is a member of the faculty at the University of California San Francisco Medical School. She founded the Commonweal Cancer Help Program in Northern California with Dr. Michael Lerner.

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