Tag Archives: #Insomnia

Better Sleep-What Day Is It Anyway? April 2, 2020

I am pretty sure I am not alone in having trouble sleeping well now. My husband and I are both waking up during the night and stay up for a couple of hours. My husband gets up and goes into the kitchen to be on the computer. He is considerate to close the bedroom door to keep from disturbing me. Last night I got up while he slept and went on the computer. I look at the latest news and browse my emails. This disrupted sleep pattern is not healthy I know. It makes me drag through the morning and the day. The sleep problems are due to the stress we are all under. I want to try something different to remedy this, listening to music when I wake up and see if that helps to get me back to sleep. I will allow myself to take a nap if I need it.

How are you sleeping?

Thinking about all those who are fighting Coronavirus. My heart goes out to all the people who are suffering with this illness and to all those who are valiantly caring for those who are sick. 


What Day Is It Anyway?, #WDIIA, is a blogging community hosted by Linda G Hill.


Featured image ‘Sleeping Girl on a Wooden Bench’ by Albert Anker on Wikipedia.org