I have been looking for ways to cope with stress caused by the current crisis in the world. I don’t meditate but do like some short Buddhist meditation prayers. Music is soothing for me. I have been listening to some of my calming CDs before bed and I have been able to sleep better. I enjoy nature even in my backyard. One of my local museums, Los Angeles County Museum of Art, has #MuseumMomentofZen, with relaxing images and videos. Here are some below:
Boston Harbor, Sunset by Fitz Henry Lane via LACMA American Art
“May you be held in compassion
May your pain and sorrow be eased
May you be at peace”
What Day Is It Anyway?, #WDIIA, is hosted by Linda G Hill.
and # Blogging From A to Z April Challenge 2020
Buddhist meditation on Compassion from ‘The Wise Heart’ by Jack Kornfield
Notes Tied On The Sagebrush 
I’ve been writing. It’s always helped me, but I do admit to also having several small meltdowns as things get worse and worse. The unknown is so hard to deal with especially when it comes in the form of an unseen intruder. Meditation and prayer do work.
Thanks for sharing, stay well, stay safe!
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Writing this blog helps right now. Yes, this unseen threat hanging over us. Thank you, Renee. Stay well.
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Thank you for your posts! A little bit of peace and calm in this crazy world right now. Enjoy the rest of the Challenge!
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Thank you, Lynn. Glad that it helps. 🙂
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